The Ankle Joints and feet are the link between your body and the ground.
If you “roll your ankle” as the foot hits the ground you may sprain the ankle – damaging the ligaments that connect the ankle bones and causing pain.
Physiotherapists can assess your swollen ankle to determine the severity and type of ankle injury. Your physio can then provide treatment to promote healing and recovery. Your West Active Physio will also provide strategies and exercises to prevent further sprains of the ankle and to enhance performance on return to sport.